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Mile Repeat Workout
Published by Sep 16th 2011, 2:15am
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12-Sep
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Goal
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Last Year
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1
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2
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3
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4
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AVG
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Group 1 - 8:10 go's
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Tim
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5:03
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5:11
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4:51
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5:03
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5:05
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5:01
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5:00
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Josh
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5:07
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6:02
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4:52
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4:59
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5:07
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5:07
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5:01
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Jose
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5:08
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5:00
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5:04
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5:07
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5:02
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5:03
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Chris R
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5:14
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5:43
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5:02
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5:08
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5:13
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5:18
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5:10
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Leo
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5:16
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5:55
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5:02
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5:09
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5:17
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5:20
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5:12
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Brian
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5:18
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5:42
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5:02
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5:14
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5:17
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5:19
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5:13
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Chris S
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5:13
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5:47
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5:05
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5:19
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5:24
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5:19
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5:16
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Nick
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5:13
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5:34
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5:02
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5:17
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5:26
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5:25
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5:17
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Ozo
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5:18
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5:06
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5:24
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5:25
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5:19
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5:18
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Rudy
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5:19
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5:08
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5:18
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5:30
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5:31
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5:21
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Sam
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5:00
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5:48
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5:00
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5:32
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5:35
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5:43
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5:27
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Bryce
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5:19
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5:40
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5:10
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5:18
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5:49
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5:43
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5:30
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Steven
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5:22
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5:21
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X
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5:26
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5:32
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5:33
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5:30
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Omar
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5:20
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6:09
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X
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5:21
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5:33
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5:42
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5:32
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Group 2 - 9:10 go's
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Andrew
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5:41
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7:10
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X
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5:28
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5:42
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5:43
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5:37
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Samuel
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5:35
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X
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5:29
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5:48
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5:45
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5:40
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Andres
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5:54
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6:16
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X
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5:45
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5:54
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5:53
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5:50
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Justine
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6:09
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7:02
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6:01
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5:56
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5:56
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5:54
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5:56
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Alex T
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6:07
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X
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5:55
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6:16
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6:17
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6:09
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DJ
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5:48
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X
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5:54
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6:29
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6:36
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6:19
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Alex G
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6:21
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X
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6:18
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6:31
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6:16
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6:21
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Christian B
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6:14
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X
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6:20
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6:40
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6:46
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6:35
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William
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6:16
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X
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6:13
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6:41
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6:53
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6:35
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Andre
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6:19
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X
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6:06
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6:48
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6:55
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6:36
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Group 3 - 9:40 go's
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Destiny
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6:26
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6:13
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6:26
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6:31
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6:22
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6:23
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Justice
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6:28
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6:09
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6:21
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6:41
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6:30
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6:25
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Breanna
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6:32
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6:14
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6:30
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6:36
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6:33
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6:28
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Kristen
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6:44
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7:02
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6:29
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6:35
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6:37
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6:36
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6:34
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Marissa
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6:39
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6:22
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6:37
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6:42
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6:37
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6:34
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Brinda
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6:30
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6:18
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6:44
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7:11
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6:44
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Christian T
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6:26
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X
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6:56
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6:52
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7:22
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7:03
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Nicole
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6:44
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X
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7:07
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6:55
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7:13
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7:05
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Daniela
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6:50
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X
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6:58
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7:04
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7:35
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7:12
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Arianna
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6:39
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X
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7:25
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7:27
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7:14
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7:22
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Group 4 - 10:30 go's
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Halaina
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7:21
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X
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7:21
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7:23
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7:32
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7:25
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Sarina
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X
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7:30
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X
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7:30
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7:30
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Beverly
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7:46
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X
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7:31
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7:31
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7:35
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7:32
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Martha
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7:31
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X
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7:28
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7:34
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7:42
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7:34
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Lana
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7:36
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X
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7:24
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7:42
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7:52
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7:39
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Cesley
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7:42
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X
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7:33
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7:33
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8:01
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7:42
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Ashley
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7:48
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X
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7:42
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7:50
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8:00
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7:50
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Joy
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X
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8:04
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X
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7:58
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8:01
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Justine
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X
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8:08
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X
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8:05
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8:06
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Brianna
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X
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8:22
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X
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8:25
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8:23
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Jorgette
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X
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9:17
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X
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9:32
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9:24
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