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 Training Schedule for the week of October 16
Monday, October 16 (practice @ 6:15am)

Hill Repeats
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Oct 16th 2017, 1:44am 1K views 0 likes 0 shares 0 comments
Training Schedule for the week of October 9
Monday, October 9 (practice @ 6am)

6th period - weight room (3x8)
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Oct 9th 2017, 2:46am 1K views 0 likes 0 shares 0 comments
Training Schedule for the week of October 2
Monday, October 2 (practice @ 6:15am) 

Hill Repeats
...
Oct 1st 2017, 6:39pm 1K views 0 likes 0 shares 0 comments
Training Schedule for the week of September 25
Monday, September 25 (practice @ 6:30am)

Medium pace run
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Sep 25th 2017, 2:26am 1K views 0 likes 0 shares 0 comments
Training Schedule for the week of September 18
Monday, September 18 (practice @ 6am)

6th period = (3x10 Weights/ Core and Abs)
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Sep 18th 2017, 1:23am 1K views 0 likes 0 shares 0 comments
Training Schedule for the week of September 11
Monday, September 11 (practice @ 6am)

6th period weight room (3x10)
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Sep 10th 2017, 6:23pm 1K views 0 likes 0 shares 0 comments
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