tdimarco - Blogs

Monday, August 31 (practice @ 5:45am)

6th period = Core and Ice
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Aug 30th 2015, 9:32pm 17K views 0 likes 0 shares 0 comments

Monday, August 24 (practice is at 5:45am)

Speed Workout
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Aug 23rd 2015, 5:47pm 15K views 0 likes 0 shares 0 comments

Monday, August 17 (practice @ 6:10am)

Core Routine
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Aug 16th 2015, 5:28pm 13K views 0 likes 0 shares 0 comments

Monday, August 10 (practice @ 6:30am)

Weight room/ Core & Abs
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Aug 8th 2015, 10:22pm 12K views 0 likes 0 shares 0 comments

Monday, August 3 (practice @ 6:30am)

Hill Run
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Aug 2nd 2015, 9:24pm 9K views 0 likes 0 shares 0 comments

Monday, July 20 (practice @ 6:30am)

Weight room = 2 sets of 15 = increase abs/ core
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Jul 19th 2015, 7:02pm 8K views 0 likes 0 shares 0 comments

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