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 AT Run Results
Feb 16th 2016, 4:22am 1K views 0 likes 0 shares 0 comments
Training Schedule for the week of February 15
Monday, February 15 (practice at 7am)

Core (increase this week)
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Feb 16th 2016, 3:17am 1K views 0 likes 0 shares 0 comments
Training Schedule for the week of November 9
Monday, November 9 (practice @ 6am)

6th period = Ice!
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Nov 8th 2015, 8:02pm 10K views 0 likes 0 shares 0 comments
Training Schedule for the week of November 2
Monday, November 2 (practice @ 6am)

6th period = Varsity Core/ Non varsity must sit in stands until bell rings!!
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Nov 2nd 2015, 12:09am 13K views 0 likes 0 shares 0 comments
Training Schedule for the week of October 26
Monday, October 26 (practice is at 6am)

6th period = Core for varsity/ Non-Varsity = Ice
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Oct 25th 2015, 10:40pm 15K views 0 likes 0 shares 0 comments
Training Schedule for the week of October 19
Monday, October 19 (practice @ 6am)

Mt. Sac simulation workout
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Oct 18th 2015, 9:03pm 18K views 0 likes 0 shares 0 comments
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