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 Training Schedule for the week of June 24
Monday, June 24 (practice @ 6:30am)

Weight room (2x15)
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Jun 23rd 2019, 11:58pm 3K views 0 likes 0 shares 0 comments
Training Schedule for the week of April 29
Monday, April 29 (practice at 6am)

Medium Pace Run
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Apr 29th 2019, 1:25am 5K views 0 likes 0 shares 0 comments
Training Schedule for the week of April 22
Monday, April 22 (practice @ 6:00am) 

2x1600 @ 3200p w/ 3 min recovery + 1x400 all-out
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Apr 21st 2019, 6:46pm 5K views 0 likes 0 shares 0 comments
Training Schedule for the week of April 15
Monday, April 15 (practice @ 6:30am)

Premeet
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Apr 14th 2019, 9:51pm 5K views 0 likes 0 shares 0 comments
Updated repetition workout results
Sorry, took me a while to get caught up. Here is everything we have done so far this season. Click on each tab for each workout. 
Apr 14th 2019, 9:49pm 8K views 0 likes 0 shares 0 comments
Training Schedule for the week of April 8
Monday, April 8 (practice @ 6:30am)

Premeet
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Apr 8th 2019, 2:44am 6K views 0 likes 0 shares 0 comments
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