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tdimarco
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Training Schedule for the week of August 12
Monday, August 12 (practice 6th period)
Medium Pace run (no weight room)
...
Aug 12th 2019, 3:04am
2K
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Training Schedule for the week of August 5
Monday, August 5 (practice @ 6:30am)
Weight room (3x10)
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Aug 5th 2019, 12:53am
2K
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Training Schedule for the week of July 22
Monday, July 22 (practice @ 6:30am)
Weight Room (2x15)
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Jul 21st 2019, 9:55pm
2K
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Training Schedule for the week of July 15
Monday, July 15 (practice @ 6:30am at the track)
Core/ Abs after workout
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Jul 15th 2019, 12:54am
2K
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Training Schedule for the week of July 8
Monday, July 8 (practice @ 6:30am)
Weight room (2x15)
...
Jul 7th 2019, 6:10pm
2K
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Training Schedule for the week of July 1
Monday, July 1 (practice @ 6:30am)
Weight room (2x15)
...
Jul 1st 2019, 12:28am
2K
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