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tdimarco
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Training Schedule for the week of January 29
Monday, January 29 (practice @ 6:30am)
Hill Repeats @ Ridgeview Dr
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Jan 28th 2018, 7:02pm
1K
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Training Schedule for the week of January 22
Monday, January 22 (practice @ 6:30am)
Fartlek Run 30/30
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Jan 21st 2018, 6:27pm
975
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Training Schedule for the week of January 15
Monday, January 15 (practice @ 7am)
Weight room/Abs (2x10)
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Jan 14th 2018, 9:57pm
1K
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Training Schedule for the week of January 8
Monday, January 8 (practice @ 6am)
Fartlek Run (30/30)
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Jan 7th 2018, 9:03pm
1K
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Training Schedule for the week of January 1
Monday, January 1 (No Practice)
Varsity athletes who run PM runs - option to run 8 miles today instead of PM runs during week.
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Jan 1st 2018, 5:00pm
1K
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Training Schedule for the week of December 25
Monday, December 25 (OFF! - Merry Christmas)
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Dec 26th 2017, 3:46am
1K
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