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Training Schedule for the week of May 11
Monday, May 11

Long Medium Paced Run
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May 11th 2020, 4:27am 35K views 0 likes 0 shares 0 comments
Training Schedule for the week of May 4
Monday, May 4

Long Medium Paced Run
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May 4th 2020, 2:08am 40K views 0 likes 0 shares 0 comments
Training Schedule for the week of April 27
Monday, April 27

Long Medium Paced Run
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Apr 27th 2020, 8:49pm 35K views 0 likes 0 shares 0 comments
Training Schedule for the week of April 20
Monday, April 20

Long Medium Paced Run
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Apr 20th 2020, 1:49am 35K views 0 likes 0 shares 0 comments
Training Schedule for the week of April 13
Monday, April 13

Long Medium Paced Run
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Apr 13th 2020, 4:26am 35K views 0 likes 0 shares 0 comments
Training Schedule for the week of April 6
Monday, April 6

Weight room (4 sets of 6 - do anything you can do on your own!! Core and Abs x 45)
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Apr 6th 2020, 1:44am 36K views 0 likes 0 shares 0 comments