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 Training Schedule for the week of April 20
Monday, April 20 (practice @ 6:30am)

Long = 6 miles
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Apr 19th 2015, 10:45pm 3K views 0 likes 0 shares 0 comments
Training Schedule for the week of April 13
Monday, April 13 (practice @ 5:45am)

Core & Abs
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Apr 12th 2015, 8:28pm 3K views 0 likes 0 shares 0 comments
Training Schedule for the week of April 6
Monday, April 6 (practice @ 6:30am)

Long = 13-14 miles 
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Apr 5th 2015, 8:46pm 3K views 0 likes 0 shares 0 comments
Training Schedule for the week of March 30
Monday, March 30 (practice @ 5:45am)

AT Run @ Ayala Park 
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Mar 29th 2015, 10:47pm 3K views 0 likes 0 shares 0 comments
Training Schedule for the week of March 23
Monday, March 23 (practice @ 5:45am)

6th period = abs/core
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Mar 22nd 2015, 8:50pm 2K views 0 likes 0 shares 0 comments
Training Schedule for the week of March 16
Monday, March 16 (practice @ 6am)

Core/Abs (increase)
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Mar 15th 2015, 7:29pm 2K views 0 likes 0 shares 0 comments
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